Green lemon … amazing benefits for the heart and immunity

The nation press services
2021-01-28 | Since 5 Month

Green lemon helps protect the body from various diseases, and is an essential component of weight loss diets.

Green lemon helps reduce the risk of obesity, diabetes and heart disease, and is also beneficial for healthy hair and skin and increased energy.

And a report published by "The Manuel" website published several health benefits of eating green lemons, the most prominent of which are listed below.

Heart health

Green lemon helps reduce fats in coronary arteries, and multiple studies have revealed the effect of vitamin C deficiency on heart disease.

Antimicrobial

Green lemon juice contains antibacterial and antifungal properties.

Asthma prevention

Rich in Vitamin C, which helps reduce chest attacks and asthma.

Iron absorption

Vitamin C also increases the body's absorption of iron.

Improving immunity

Lemon contains antioxidants that improve the immune system, which fights the germs that cause colds and flu.



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