Rest and exercise for a "Baker's cyst"

2020-11-03 | Since 3 Month

Baker's cyst is a swelling of the knee cavities, which arises as a result of exposure to some injuries such as a torn meniscus or as a result of osteoporosis, as these processes lead to the body's production of more synovial fluid, which comes out of the preferred's inability to retain it, causing pressure and pain.

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Therefore, anyone suffering from such swelling is advised to reduce pressure on the knee, and these small cysts often disappear after a few days of rest, and some exercises help get rid of symptoms, especially cycling.

From a medical point of view, very small swellings can often be treated with anti-inflammatory drugs along with physical therapy, and arthroscopy can also help get rid of these swellings.

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