Cinnamon with cumin speeds up the fat burning process
The nation press services
2021-07-11 | Since 2 Month
Obesity is defined as an abnormal and excessive accumulation of fat in the body, which poses a threat to human health, as it is considered one of the most important factors that increase the likelihood of many diseases, such as diabetes, cardiovascular diseases, cancer, and others.
Although there are many products and nutritional supplements that claim to help burn fat, in fact they cause many health damages, and therefore it is advised to avoid their use; They can sometimes cause serious side effects, and most of these products are not regulated by the Food and Drug Administration.
On this, it is necessary to mention some treatments that can speed up the process of burning fat in the body and help reach the goal of losing weight faster, which is herbal treatment, and the most important of these herbs is “cinnamon with cumin”.
Studies show that cinnamon can reduce the ill effects of eating high-fat foods, so it is very beneficial and loaded with anti-inflammatory and anti-bacterial properties and can boost metabolism and speed up fat burning. It also contains fiber that helps you feel full for longer.
Cumin is rich in iron and contains a unique active ingredient called thymoquinone, a chemical that has antioxidant and anti-inflammatory properties. Regular consumption of this spice can increase metabolism, lower cholesterol levels, reduce blood sugar, and detoxify the body.
Add a cinnamon stick to cumin seeds to a glass of water and leave them to soak overnight. In the morning, heat the water for two minutes, then add the juice of half a lemon and a tablespoon of honey, then mix them well and eat them on an empty stomach.