Herbs and Spices with Health Benefits

The use of herbs and spices has been incredibly important throughout history.  Many have been used for over 3000 years in both China and India.  Modern science has now shown that many of them do indeed carry remarkable health benefits.Listed below are 10 of the world’s healthiest h


Rosemary is an herb. Oil is extracted from the leaf and used to make medicine. Rosemary is used for digestion problems, including heartburn, intestinal gas (flatulence), and loss of appetite. It is also used for liver and gallbladder complaints, gout, cough, headache, high blood pressure, low blo