Turmeric has been consumed in the Indian subcontinent and Southeast Asia for its medicinal, antioxidant and anti-inflammatory properties for thousands of years.
The bright yellow-orange spice is a ubiquitous cooking ingredient in the region.
Known for imparting curries and sauces their distinct
Women look for what shows their skin glowing without the appearance of blemishes, pimples and acne, try this mixture to relax your skin and give it a natural glow, and treat the problems of the skin that you suffer from.
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
A teaspoon of hone
Black pepper is an essential ingredient in cooking, but sometimes some of us may put too much or too much black pepper in our meals. Without any doubt, which causes a lot of damage to the body. Here is the most prominent damage caused by excessive eating black pepper.
Men and women alike face many sexual problems, which raises anxiety among spouses, which prompts them to search for various means of treatment to solve these problems.
But what many do not know is that nature is a panacea, and it has the solution to sexual problems, and perhaps the most important
Hibiscus is famous for its amazing benefits and wonderful taste, both in its cold and hot forms, especially cold hibiscus is a popular drink and has amazing benefits for the body, including the following:
Treatment of high blood pressure: One of the most important benefits of cold hibiscus is tha
Fenugreek is a seed that contains a lot of vitamins, minerals and various elements that are beneficial to the human body and protect it from several diseases.
Studies have proven that fenugreek promotes heart health, strengthens the digestive system and maintains sugar levels.
It also combats he
Black pepper is the king of spices because it offers many health benefits and also provides an excellent flavor to your meal
It contributes to weight loss, aids in digestion, relieves cough and cold, increases metabolism, and treats skin problems. Because black pepper is full of nutrients such as
Thyme is considered a bitter aromatic plant with a dark green color, it grows in nature alone, and it is called wild thyme.
1- It works to strengthen the immune system in the body.
2- It helps prevent heart disease and hardening of the arteries.
3- Helps relieve various pain and strengthen musc
Sunflower seeds are one of the most important plant sources of protein, as each 100gm contains 20.78g of protein. It also contains 51.46 g of fat, 20 g of carbohydrates, and 3.02 of mineral elements. And 8.6 g of dietary fiber and 584.4 calories.
Benefits of sunflower seeds:
1- Sunflower seeds c
The health benefits of cloves on your health are numerous, as it is rich in antioxidants, vitamins, and minerals that help strengthen the immune system, reduce inflammation, and aid in the digestive process.
And according to verywellhealth, here are the benefits of consuming two cloves a day.
When following a diet for slimming, some people shy away from eating pills, although there are several types of grains rich in fiber and can be enjoyed in moderation as part of a healthy diet that is controlled by carbohydrates and contributes to weight loss as well.
In the next report, we learn
Many diabetics resort to medicinal herbs because they believe that they are the best way to treat diabetes, but their belief in this is nothing but a wrong belief, because these herbs do not help in treating diabetes completely, but rather their role is limited only to relieve its symptoms.
Licorice is one of the oldest herbal remedies in the world, and it comes from the roots of the licorice plant, and dates back to western Asia and southern Europe, and has gained great popularity in Arab countries because of its distinctive taste, and has been used for a long time to treat various
Most people may not realize that cinnamon is a beneficial spice when aiming to control sugar cravings, and it can be used when roasting healthy snacks or adding it to juices, roasted vegetables, and more.
The health benefits of cinnamon
1- Anticoagulation When red blood cells become too clumpy i
The accumulation of fat in the rumen area is an annoying and sometimes intractable problem. There are many herbal drinks that contribute to getting rid of excess body fat, you know it in the following lines according to the Eastern Tawadi website:
Cinnamon and ginger
Spoon gingerA quarter of the
Scientists at the National Research Nuclear University MEPhI have come up with a simple, inexpensive and environmentally friendly method to determine if food contains toxic aflatoxin-B1. The findings will help ensure food safety. The study results were published in the Journal of Food Composi
Cumin is an annual herbaceous plant descended from the tentacle family, with dark green leaves and white to purple flowers. Its fruit has an oval, olive green shape that divides into two curved lobes upon drying. Cumin has a strong aroma that has made it one of the most popular spices since ancien
Dr. Khaled Youssef, an expert in healthy and therapeutic nutrition, explained that the fenugreek seed drink is to blow up the rumen and lose weight within a period of up to a week, according to what was reported by "Sada Al Balad" website.
Read More: Why You Should Not Avoid Spices I