Usually by this time of year, summer body mania is in full swing. But 2020 has hit differently.
Celebrity trainer Ben Bruno knows that this year, you might not have as many chances to show off your hard-earned muscles. Instead, you'll want to accentuate all of the key features that pop most when yo
Powerlifters Stefi Cohen and Jamal Browner are two of the top deadlifters in the world. Cohen broke the existing records for the deadlift and barbell squat in her weight class, as well as for total lift, in February 2020. Browner, meanwhile, set a new world record in his weight class in February 202
So you’ve decided to dye your hair. Rock on! There is literally nothing like hair dye in its ability to transform your look. And we’re not just talking about David Bowie red (or Frank Ocean green or Maluma pink, for that matter). Dying your hair can camouflage grays if you’re not t
When Kazi Shafiqur Rahman performed a call to prayer in the heart of London’s financial district, he had little idea of the scale of reaction his performance would draw.Within hours of delivering the adhan at sunset in Canary Wharf, the video had gone viral and Rahman was flooded with messages
Tyrese Gibson has a lot going on—and not just with his bold, bright style. He’s got the ninth installment of Fast & Furious (and his sixth in the saga) on the way, now planned for a 2021 release. He’s dipping into the Marvel universe, costarring in Morbius, the upcoming comic-b
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout.
With the possible exception of the crunch, no exercise elicits as much—or even more—controversy than the squat. Leaving alone the whole debate over whether
Losing weight can leave dieters with more energy, increased confidence, and loose skin. Although some creams promise magical firming powers, surgical removal is the only effective option. John David Glaude, who runs the account Obese to Beast on YouTube, posted about his decision not to have extra s
Moroccan-Norweigan designer Anwar Bougroug launched his eponymous unisex label a little over four years ago with a focus on traditional Moroccan handcraft. His creations went on to capture the attention of prestigious publications, securing him a spot on Forbes Africa’s 30 under 30 class of 20
So Michael Jordan wasn’t such a nice guy when it came to basketball. The only surprise is that this has come as a surprise to so many.
The revelation that one of the greatest sportsmen of all time was so consumed with winning that he often bordered on being callous to his teammates and oppone
A person can never have too many workout clothes. Nowadays, most of us have traded in your button-downs, jeans, and dress shoes for T-shirts, sweatpants, and sneakers. (After all, comfort trumps everything these days.)
If you want to add some more performance gear to your wardrobe, look no further.
The Saudi Sports for All Federation (SFA) is collaborating with a number of professional Saudi sports coaches to provide advice and tips on how to continue incorporating new fitness regimes, begun during the coronavirus lockdown, into daily life throughout the holy month of Ramadan.The SFA recognize
As if you weren’t already concerned about the novel coronavirus being everywhere—on your doorknob, in the air at the grocery store, on the face mask you keep futzing with—a research letter in JAMA Network Open this week explains that researchers found the presence of the virus in s
A 100-year-old man is walking laps in his east London garden to raise funds for coronavirus victims in the United Kingdom, Bangladesh and dozens of other countries.
Born on January 1, 1920 in modern-day Bangladesh, Dabirul Choudhury moved to London to study English literature in 1957.Inspired by To
It has been well publicised that Covid-19 discriminates by age and by underlying health conditions.
But it has become increasingly apparent that it also discriminates by sex, with the latest UK data from the Office for National Statistics revealing that men are almost twice as likely to die from th
Tom Webb’s documentary about men’s experiences of fertility treatment is a well-intentioned film on a valid subject – but I found it flawed, over-reliant on six talking heads, almost to the exclusion of any other explanatory style. Webb speaks to six men whose partners are undergoi
These gnarly lumps and bumps are the best of the best. In a new YouTube video, Dr. Pimple Popper—aka, dermatologist and TLC host Dr. Sandra Lee, MD—names her five top pilar cyst pops of 2019. And, boy, are they good ones.
All of the clips featured have a little something special, making
Take an Olympic swimmer and Olympic runner and stand them next to each other, and there’s no doubt both will look super fit. They’ll both also have excellent cardiovascular conditioning. “You often hear people wonder whether swimming is a cardiovascular workout, especially if it fe
As a proud yet unprepared father-to-be, in March 2016 I took a Baby Handling 101 class. Somewhere between lessons on swaddling and burping, suddenly my vision became distorted, and I couldn't see the instructor. He and my sight disappeared. Ten days later my only child, Nicholas, was born.