How to check yourself for breast cancer

There is no evidence to suggest that a particular technique works best, but checking your breasts regularly is vital; the sooner breast cancer is diagnosed, the more effective treatment may be. All breasts are different, so women are encouraged to get to know their own breasts over time. Follow thi


Women who suffer from heart attacks are half as likely as men to receive the recommended medical treatment, a new study has claimed. Researchers from the University of Edinburgh investigated how 48,000 people responded to the use of high sensitivity troponin blood tests, which were calibrated diffe


There is no significant link between using talcum powder on the genital area and developing ovarian cancer, new research has found. The findings come after Johnson & Johnson was ordered to pay $4.69bn in damages to 22 women and their families who claimed that asbestos in the company’s tal

Record number of over-45s giving birth in England

The number of women aged 45 and over giving birth is at the highest level since records began 80 years ago, figures show. The number of live births in this age group rose from 1,619 a decade ago to 2,366 in 2018. In 1938, when records began, there were 2,085 births to women over 45, according to th

Healthy diet may lower risk of hearing loss in women

Hearing loss affects approximately 48 million Americans. Some evidence suggests that diet may influence risk of hearing loss. Previous studies have looked at how specific nutrients affect risk, but the relation of overall diet and risk of developing hearing loss was unclear. In a new study, research

12 Benefits Of Eating Eggs For Your Body

  Eggs are one of the best sources of protein and also the cheapest option. It is not only is rich in protein but also contains antioxidants, calcium, vitamins, and amino acids. Egg yolks are even better; they contain choline, which helps to fight LDL. So next time you want to indulge yourse


Eat more protein.One of the most common reasons for thin hair is not eating enough protein. Protein sources should be varied and should include both animal and plant sources for the widest range of amino acids.To figure out the approximate number of grams of protein you need each day, take your body

The Most Important Thing to Organize in Your Kitchen, According to Marie Kondo

    According to organizing guru Marie Kondo, her husband does most of the cooking in their home. But make no mistake, she knows her way around the kitchen — at least when it comes to tidying up. And what holds a key position in the Kondo kitchen? Cutlery. She says your flatware

The 7 worst foods for your brain

Your brain is arguably the most important organ in your body. Sure, there are several others that you can’t live without, but the brain controls them all. And not only does it keep your heart beating and your lungs breathing all the time, it is also the repository of everything that makes yo

Doctors reveal the role of gum in maintaining healthy teeth

Chewing gum after every meal for 10-15 minutes helps maintain healthy teeth and support chewing muscles. "Chewing gum should be chewed after each meal for 10-15 minutes," says Dr. Igor Bondarenko, a professor in the department of dental surgery at Sechinov University.He added that chewing gum hel

A very simple sauce stops the development of breast cancer

Scientists at the University of Buffalo and Puerto Rico have discovered that onion and garlic sauce can reduce the risk of developing breast cancer. Puerto Rico's women who eat onion-based garlic saffreto have a 67 percent lower risk of developing breast cancer, says lead researcher Dr. Hauri Des

New study confirms walnuts are good for the heart

What are you waiting for, get cracking.   It may not be your first choice from the snack platter, but the humble walnut has been shown to be a heart-healthy snack, according to a recent study undertaken by the University of Wollongong. University of Wollongong’s Dr Elizabeth Neale st

7 Drinks to Eliminate Knee and Joint Pain Naturally

  Joint pain, especially in the knees, is a blight on your day. Whether caused by arthritis, injury, or repetitive stress, your joints are so critical to every movement you make that it is near impossible to feel comfortable. Painkillers, either OTC or doctor prescribed, can help. But thes

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